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3 days until the Holiday Challenge ends
You know how I thought it was a good idea to try out CrossFit in the middle of the Concept2 Holiday Challenge? Well, it wasn't.
Running: Tue, 9 Feb 2016 22:48:57: Gorgeous night
Gorgeous night. No snow. No ice. Somewhat windy. All downhill on this side of the commute.
Running: Mon, 8 Feb 2016 22:10:45: I look like a total geeky dork
So nice but pretty slow and I look like a total geeky dork, which is cool.
A Spirited Loop of Central Park is 7.22 Miles of Running
I just got back from a 7.22 mile run around Central Park.
Running: Thu, 2 Aug 2018 21:22:21: got my groove back
out halfway but got my groove back. So glad the rain stopped and so happy I could maintain motivated even after 7,000 meters plus going like crazy on the erg.
Cycling: Fri, 10 May 2019 22:38:08: Avengers with my buddy Andrew
Caught Avengers with my buddy Andrew and rode home. Didn't get hit with any rain on either of the second two rides today! And got to try out my Te-Rich 1200 ...
Fall Team Challenge Saturday Update
I had another sinus headache from just not staying hydrated enough overnight again so I didn't really start rowing until late--almost 8 PM. Then, I only got in ...
Indoor Cycling: Sat, 22 Jun 2019 19:30:09: did some high-intensity (HIIT) sprints
Did some high-intensity (HIIT) sprints between steady-states for around 34 minutes and over the course of 11 miles on my Keiser M3 spin bike while watching The ...
Come hell or high water
This is where I should be feeling frustrated about the fact that we're half through with the 2015 Concept2 Holiday Challenge and I am only 70,983 meters in out ...
Good and happy news for the Fall Team Challenge
I got in 10,085 meters today and got in some much faster power-10s and power-20s and was able to bring down my pace down to a 1:50-2:02 pace. It’s not ...